nate_bio

As a massage therapist, my goal is to create a comfortable place for you. A place of healing,and refuge from the stresses and demands of life. Have you forgotten who you are? Do you keep pushing off that personal time that your heart truly desires? Money worries? Work stress? Are you Pushing yourself to exhaustion?

Our mental fatigue can easily manifest as physical ailments. Perhaps all you need is time to remember yourself, so bring your baggage. Allow your body to heal,for the demands of our lives are many. Let your mind relax,as you discard the mental clutter that accumulates journeying through life.

Rejuvenate your soul, for it is the core of your being. Indulge yourself with tranquility, peace, and physical relaxation at the caring hands of a dedicated professional. I have dedicated myself to providing a relaxing, caring , and peaceful environment for you to remember yourself again.

Massage Techniques Offered:

Myofascial Release – Myofascial Release seeks to rebalance the body by releasing tension in the fascia (connective tissue) that surrounds each muscle and interconnects all of the other internal parts of the body. Long, stretching strokes are utilized to release muscular tension and pain due to injury or stress. Releasing these restrictions allows us to discharge recurring emotional as well as physical pain.

Deep Tissue Massage – Deep Tissue Massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.

Swedish Massage – “Swedish Massage” refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. It involves the use of kneading, stroking, friction, tapping, and vibration and may provide relief from stiffness, numbness, pain, constipation, and other health problems. The main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles.