Relax. Renew. Rejuvenate.

Massage Techniques Offered

Nate Cravener

Nate Cravener
Licensed Massage Therapist

Nate Cravener began his massage therapy career in 2009, with the intention of helping and supporting others though the stress of everyday life. His greatest inspiration comes from his own personal experiences that have shifted his life into the joy it is today.

At a very young age, Nate developed a strong, hard work ethic. He apprenticed with his father, who was a carpenter/builder, skilled in all trades. Construction work is demanding of the body, especially when working outdoors, in Virginia’s diverse seasonal elements. Nate’s work consisted of climbing ladders, walking roofs, manually excavation digging ditches, and all aspects of building homes. This reference allows Nate to easily have compassion for his clients when they struggle with pain. After 15 years in the construction field, Nate knew it was time for a change in his life. With the help of yoga/stretching, nutrition and the pursuit of a positive soulful life Nate found a way to restore his body, cleanse his mind and heal his spirit.

Attending the Virginia School of Massage gave Nate the valuable knowledge needed to truly understand the dynamics of the human body. Opening to the awareness that there is so much we have yet to discover about our anatomy, Nate has become a constant student.

Nate’s therapeutic work begins with massage therapy and is focused on a whole life perspective. Using this method allows him to find the source of your stress and discover a way to dissolve it over time.

Massage & Integrative
Energetic Healing Rates

60 minute $75
90 minute $100
120 minute $130

Since Nate started his practice in 2009 he has received training in many modalities such as:

  • CranioSacral Therapy
  • Integrative Energy Medicine
  • Myofascial Release
  • Structural Integration
  • Reiki Master/ Teacher Trainer
  • EFT
  • Essential Oils
  • Active Isolated Stretching
  • Hot Stone Therapy
  • Death and Loss Grief Counseling
  • PTSD and Trauma Support
  • Theology and Spiritual Awakening
  • Financial Harmony
  • Life Coaching


- Kelly

“It was fantastic! I’m a massage therapist myself and to finally find a therapist with Nate’s intuition and detailed, thorough technique is a gift! I’ll be back and intend on recommending him as well. Thank you so much!”

- Kelly
- Myra

“I always feel relaxed and calm after a massage with Nate. His concern for my well being and healing is evident in both or conversation before and during the process.“

- Myra
- Barb

“My massage was awesome! Nate does an excellent job of relieving the tension in my neck muscles. I leave feeling relaxed and revived for the day.“

- Barb
- Skyy

“I feel fabulous. I floated all night. I woke up this morning and the last little residue of the transition of the new climate, new altitude, and different plants was gone. …I will love myself and remember myself to do this every few weeks. It was the best gift I’ve given myself in a long time!”

- Skyy
Nate Cravener, LMT • Copyright © Remember YourSelf Massage • 540-664-3252